Turn Back Time Using Nutrition, Exercise and Holistic Enthusiasm


Betsy Hunter Hughes is a Holistic Nutritionist with a Masters Degree in Integrative Nutrition and 14 years of experience as a Pilates instructor. Her mindful approach to well-being empowers and educates clients. Partner with Betsy today to take control of your health, and have fun doing it!



Betsy practices pilates



The exercises designed by Joseph Pilates, and personlized by Betsy, grow strength and stability


Learn More

A bowl of chard



Betsy practices an anti-inflammatory and holistic approach to nutrition, with a global consciousness


Learn More

Betsy headshot



A lifetime of experience culminating in a Masters Degree from The Maryland University of Integrative Health


Learn More


When was the last time you received the personal attention you deserve and talked with someone about your health?  Fill out the form below and Betsy will get back to you to start the conversation.

In December 2016, my doctor gave me an ultimatum: get my cholesterol down or he would put me on medication to get it down. I HATE medication, so I turned to Betsy for help. She reviewed my blood work numbers, asked what my goals were and designed a wellness plan that was specific to my lifestyle. Over the following months I met with Betsy several times and I felt as though I was her only client as she was always a text, email or phone call away. I kept a detailed food log, noting issues such as hunger, shakiness, etc. so Betsy could modify my plan as needed. I am grateful to say that in under three months of following Betsy's laid out plan and guidelines my numbers are where they need to be. Thank you Betsy!


– Yvonne Laning
Unused Content: